Psycho-aesthetics in social media: unrealistic expectations and impacts on Self-esteem with Dr Sarah Dihmes PHD

The products we use on our skin can affect more than just our appearance—they can impact how we feel about ourselves. In my recent podcast conversation with psychologist Dr. Sarah Dihmes, we explored how social media shapes beauty standards and self-esteem. Discover why mindful skincare routines paired with positive self-talk can be transformative, and how choosing products that truly benefit your skin (rather than trending on TikTok) leads to both better skin and improved confidence. Read more